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VHS : Body Confidence
Digital Life Average Rating:  out of 5 stars


 : Body Confidence
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Body Confidence
starring: Cher

Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786302561760
Format: Closed-captioned, Color, Dolby, NTSC
ISBN: 6302561760
Label: 20th Century Fox
Manufacturer: 20th Century Fox
Number Of Items: 1
Publisher: 20th Century Fox
Release Date: November 04, 1992
Running Time: 90 minutes
Sales Rank: 7277
Studio: 20th Century Fox
Theatrical Release Date: 1992




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Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - My favorite workout video ever!
I've been doing the dance workout for almost 15 years and lost tons of weight. It's still my favorite video, it's the only one I have that is fun enough to keep me going. Cher isn't leading the video, she only exercises to it and makes her comments. The music is fun as well. There is a bit of Cher talking at the beginning, I just fast forward that and do the dance part. I just wish I could find another workout I like as well.



Rating: 3 out of 5 stars - Both Ridiculous and Somewhat Great!!
I jumped to buy this tape because I was blown away by Cher's New Attitude which has an over the top toning segment. But with this video, the aerobics is ridiculously long, 45 minutes. 20 minutes is plenty for any aerobic routine; even Jane Fonda's Workout Challenge has a 20 minute aerobic segment. I found it to be boring because it's too long, but I could over look that if this video contained an ab workout, which it doesn't. The workout is 90 minutes long like her first video. Who ever heard of a 90 minute workout that doesn't include the abs? Gee, after 90 minutes, you still have to put in more time to work your abs! Ridiculous! However, the toning part with the rubber bands is over the top! I love it! This is why I give the tape 3 stars. Cher still managed to come through. It would have gotten 5 if the aerobics were shorter and it had a ab workout. What I'll do is skip the aerobics altogether and just ... Read More



Rating: 5 out of 5 stars - It's a decent workout. It's Cher. It's fun.
It's important to remember while doing this workout that it was made in the early nineties, by a woman who, although admirable, is almost entirely plastic and is wearing a fishnet bodysuit and thong.
If you're willing to accept all of this and laugh along with or at the video, WHILE getting a good workout, then it's definitely the movie for you. The most important thing to have when approaching CherFitness is a sense of humor. Maybe it wasn't meant to be hilarious, but it is. So laugh.
As for the workout itself, I consistently find myself sweating and breathing harder, maintaining my heart rate within the "target range" (there is a heart rate check performed in the middle of the workout), AND having a good time. I really enjoy the "Hot Dance", as I like dancing in general, and the instructor (Dorian Sanchez) guides you through it slowly enough so that you understand it, but quickly enough so that you don't ... Read More



Rating: 1 out of 5 stars - It should be called The Stupid Dance!
I bought this video at a used clothing store for $1.99, and I know now that I paid way too much for it. This video is a JOKE! Cher looks like a total tramp, and I felt sick to my stomache whenever the camera showed her backside. And, when they were doing the cool down, she kept pushing her crouch in and out, so that you could see her waxed bikini like (yuck!). She has absoultely no modesty in her. How can anyone give her any type of respect. Also, she was not wearing a workout utfit, she was wearing a trampy outfit. This so called "hot dance" is nothing more then bunch of girls gallopping like a horse and I'm not kidding you. They take breaks seems like every 20 seconds, and the instructor says "pony", then they all hop around like a pony throught the entire video! There's a huge portion of the video where the girls not only gallop around like a horse, they also say "I'm pony, your pony, we all love out pony!". ... Read More

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